Fitness

نویسنده

  • John Brookfield
چکیده

Ai Chi This class meets in the Aquatic Wellness pool, which has a pool temperature of 91-93 degrees. This is a water movement and relaxation program that increases oxygen and caloric consumption by combining deep breathing and slow, broad movements. Ai Chi is successfully used with individuals with pain, arthritis, fibromyalgia, COPD, and with neurological and orthopedic diagnosis. Class will meet at the Wellness Pool located at the COM Aquatics, Inc., 3003 N. ‘A’ Street.

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عنوان ژورنال:
  • Current Biology

دوره 12  شماره 

صفحات  -

تاریخ انتشار 2002